Asian BMI Calculator
Indian standards define overweight at BMI > 23 for better risk assessment.
Why Asian BMI?
Global standards (BMI 25+) often underestimate heart disease & diabetes risk in Indians. The WHO and Indian Ministry of Health recommend using lower cutoffs for Asian populations.
Your BMI Score
24.2
Overweight
Ideal Weight
53 - 66 kg
Health Risk
Moderate
DISCLAIMER: This tool is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
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Using the Asian BMI Calculator
Our specialized Asian BMI calculator uses the revised guidelines for Indian and Asian populations. Because Indians carry more body fat at lower BMIs, standard global scales often underestimate health risks.
Key Features
- •Uses the WHO-recommended revised BMI slabs for Asians
- •Redefines 'Normal' range specifically for Indian body types (18.5-22.9)
- •Highlights the lower threshold for 'Overweight' and 'Obese' categories
- •Supports both Metric (kg/cm) and Imperial (lbs/ft) units
- •Instant visual feedback on your health category
- •Privately calculates results without storing any medical data
How to calculate Asian BMI Calculator
Step-by-step Guide & Informational Intent
- 1.Select your Gender and enter your Age.
- 2.Input your Height in centimeters or feet/inches.
- 3.Enter your current Weight in kilograms or pounds.
- 4.The calculator will instantly determine your BMI and Category.
- 5.Review the tailored advice based on your Asian BMI score.
How the Calculation Works
While the BMI formula is universal (Weight / Height²), the categories are shifted downwards for Asians. This accounts for the 'Thin-Fat' phenotype where Indians have higher visceral fat even at a lower weight.
Important Assumptions
- • Normal: 18.5 – 22.9 kg/m²
- • Overweight: 23 – 24.9 kg/m²
- • Obese: ≥ 25 kg/m²
- • Does not account for muscle mass vs fat mass
Health Risk Scenarios
Standard vs Indian BMI Categories
| Category | Standard (Global) | Indian/Asian Standards | Risk Level |
|---|---|---|---|
| Underweight | < 18.5 | < 18.5 | High |
| Normal | 18.5 – 24.9 | 18.5 – 22.9 | Minimal |
| Overweight | 25.0 – 29.9 | 23.0 – 24.9 | Moderate |
| Obese | ≥ 30.0 | ≥ 25.0 | High |
I was shocked to find that my BMI of 23.5 put me in the overweight category for Indians. This localized tool helped me catch a potential health risk early.
— Anand Iyer, Govt Employee (Chennai)
Official Data Sources
| Data Source | Official Verification |
|---|---|
| MoHFW India | Ministry of Health and Family Welfare |
| WHO Guidelines | WHO Global/Asian BMI standards |
Created by MyIndianCalculator Team
Developed by a multidisciplinary team of financial analysts, medical professionals, and data engineers. Our algorithms are rigorously calibrated against official Indian standards (RBI, SEBI, ICMR, WHO) to ensure precision for your financial planning and health monitoring needs.
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Asian BMI Calculator
Our specialized Asian BMI calculator uses the revised guidelines for Indian and Asian populations. Because Indians carry more body fat at lower BMIs, standard global scales often underestimate health risks.