Ayurvedic Dosha Test (Prakriti)
Discover your unique mind-body constitution based on ancient wisdom.
How would you describe your body frame?
About this Quiz
In Ayurveda, everyone is a unique blend of three energies: Vata, Pitta, and Kapha. Knowing your dominant Dosha helps you choose the right food, lifestyle, and exercise to stay in balance.
Disclaimer: This quiz is for self-discovery and educational purposes only, and not a substitute for professional medical or Ayurvedic diagnosis.
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Using the Ayurvedic Dosha Test
Our comprehensive Dosha quiz helps you discover your 'Prakriti'—your unique physical and mental constitution in Ayurveda. Understanding your dominant Dosha is the key to achieving holistic balance and wellness in the Indian tradition.
Key Features
- •In-depth analysis of physical, mental, and emotional traits
- •Calculates the percentage of Vata, Pitta, and Kapha in your nature
- •Identifies your primary and secondary Doshas for dual-type analysis
- •Provides foundational advice based on ancient Ayurvedic principles
- •Includes a visual score breakdown for better understanding
- •A respectful and modern digital approach to traditional Indian wisdom
How to calculate Ayurvedic Dosha Test
Step-by-step Guide & Informational Intent
- 1.Answer the series of questions about your physical build and skin type.
- 2.Select the options that best describe your mental tendencies and habits.
- 3.Answer questions about your digestion and energy levels.
- 4.Review your results showing the dominance of Vata, Pitta, and Kapha.
- 5.Explore the recommended lifestyle and dietary focus for your Dosha.
How the Calculation Works
The test weighs different attributes according to Ayurvedic texts (Sushruta and Charaka Samhita). Each choice adds points to one of the three doshas, and the final percentage represents your constitutional makeup.
Important Assumptions
- • Based on traditional Ayurvedic screening parameters
- • Traits represent your 'Prakriti' (birth constitution)
- • Self-assessment results depend on honest observation
- • Meant for educational guidance and self-awareness only
Dosha Profile Examples
The Three Doshas
| Feature | Vata | Pitta | Kapha |
|---|---|---|---|
| Element | Air + Ether | Fire + Water | Earth + Water |
| Body Frame | Thin, Light | Medium, Athletic | Broad, Sturdy |
| Digestion | Irregular | Strong/Sharp | Slow/Steady |
| Temperament | Creative, Anxious | Sharp, Irritable | Calm, Possessive |
Finding out I was 'Pitta-dominant' explained so much about my acidity issues. The cooling diet tips have truly helped.
— Rajiv Nambiar, Software Engineer (Bangalore)
Official Data Sources
| Data Source | Official Verification |
|---|---|
| National Ayurvedic Medical Association | Standard Dosha classifications |
| Charaka Samhita | Classical Ayurvedic Text |
Created by MyIndianCalculator Team
Developed by a multidisciplinary team of financial analysts, medical professionals, and data engineers. Our algorithms are rigorously calibrated against official Indian standards (RBI, SEBI, ICMR, WHO) to ensure precision for your financial planning and health monitoring needs.
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Ayurvedic Dosha Test FAQs
Our comprehensive Dosha quiz helps you discover your 'Prakriti'—your unique physical and mental constitution in Ayurveda. Understanding your dominant Dosha is the key to achieving holistic balance and wellness in the Indian tradition.